Our website is under construction through 6/30. You can still register for classes through our schedule below. Pricing information for new students is also listed below the schedule. Thank you for your patience while we make our dream site.
Upcoming Classes.
Pricing
Promotions
Real Words from Real People
We believe in the magic of what we’ve created here – but don’t just take our word for it. Hear it straight from the community that makes this place home.
David W.
“The instructors are really great and each have their own style so you can get a work out in, get some recovery work in, or learn about breathwork & meditation. They know how to keep it fun regardless of your experience level.”
Cynde T.
“The instructors are knowledgeable and supportive, and the classes offer something for everyone. The studio is always clean, welcoming, and the community is awesome! I’ve seen so much improvement in my strength, flexibility, and mindset since joining.”
About the Founders.
Sisters Liz and Nicole opened The Nest in 2020 with a shared dream: to create a space where anyone could return to their body, reconnect with their spirit, and rediscover their strength. Rooted in their own backgrounds—Liz in dance and Nicole in yoga—the studio was born as a haven for movement, healing, and community. A place to be nurtured and grow, then fly—always with a safe place to return home.
Since opening, both founders have continued to evolve alongside The Nest. Liz now teaches Pilates, bringing a deep awareness of form and flow, while Nicole leads yoga classes, transformational retreats, and healing circles that invite meaningful change. Together, they pour their hearts into everything The Nest offers—because it’s not just a studio. It’s a living, breathing community that transforms lives… including their own.